Self-Improvement

  • Be kind to unkind people. They need it most

    “Be kind to unkind people. They need it most”. Ashleigh Brillian This quote is often reiterated by many people, but extremely difficult to follow through.  Hate often spreads like wild fire, and leaves a bitter mark on innocent hearts.  But I believe that kindness brightens our world. It can change perspectives, turn a dire situation

    Read more →

  • Putting your heart in everything you do

    For life to be great, don’t we need to set goals and commit ourselves to fulfilling them? Our goals might pertain to our personal life– becoming a better spouse, parent, sibling, or self. Our goals could also pertain to our future, career, or health. All things considered, putting your heart and soul into things is a LOT

    Read more →

  • Remember, what looks weak is strong, Bamboo lessons

    As Bruce Lee said, “Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” Like all other plants and trees, the Chinese bamboo tree requires nurturing through water, fertile soil, and also with enough sunshine to ensure that it will grow. If you try to

    Read more →

  • Broken, Fixed, Appreciated, Beautiful

    Art and repair merged in fifteenth-century Japan when a shogun sent a prized tea bowl back to China to be repaired. When it came back mended with ugly metal staples, the shogun was so displeased that craftspeople jumped at the chance to find a better way to repair it and other broken ceramics. Because Japanese

    Read more →

  • For every single woman reading this; you are NOT leftover.

    I came across an article about ‘China’s leftover women’. These are women over the age of 27 that are not married. In 2007, the China Women’s Federation, coined the phrase ‘Sheng Nu’ for all Chinese women who were not married by the ripe old age of 27! Yes, 27! Translated, Sheng Nu means ‘Leftover Women.’

    Read more →

  • M&Ms come in a variety of colors

    M&M’s are melt-resistant, ready to eat chocolate candies  that were created during the Second World War to be included in soldier’s rations, they took off in popularity, and when they came home from war, they wanted their M&M’s! Thanks to Mars & Murrie and the market demand that was created by veterans, M&M’s ended up

    Read more →

  • When Others Judge, It’s Really About How You Judge Yourself

    Jeff Bezos, Amazon CEO is one of the most influential entrepreneurs of the world. He says people who get criticized are the one who make ‘waves’. If you are not getting criticized, it means you are not doing enough to make waves and influencing people. Never get worried about the criticism, and let others talk

    Read more →

  • Depression: God Is Not Silent When We Suffer

    In High School I struggled with anxiety and depression for  a number of years. One of my biggest obstacles to managing the illness was simply accepting the fact that I could not conquer, squelch or obliterate it. To make it go away forever. That was always my foremost desire. The one this that helped me

    Read more →

  • Worry is like a rocking chair: it gives you something to do but never gets you anywhere

      “Worry is like a rocking chair: it gives you something to do but never gets you anywhere.” — Erma Bombeck Erma Bombeck, one of my favorite authors, wrote “I’ve al-ways worried a lot, and frankly I’m good at it. I worry about introducing a group of people and going blank when I get to

    Read more →

  • Let’s take a walk in the woods

    Let’s take a walk in the woods. With no specific destination in mind, we will wander, observe and immerse ourselves in nature. Allow our senses to guide us. When was the last time you walked into the woods with no plans? No final destination? Without a species to ID, hill to climb, or lookout to

    Read more →