Healing
-
Life often presents challenges that feel like “cracks” in our being. However, these cracks are not mere breaks; they are openings that allow our inner light to shine through. Each ending is a fertile ground for countless new beginnings. Understanding the “Cracks” in Our Soul These “cracks” are moments when life tests us—setbacks, losses, doubts,
-
By Joe Gacheru There are those dark days that arrive unannounced, casting a shadow over everything. Sadness seeps into every corner of your life, as if you’re drowning in an overwhelming tide. It feels like a heavy blanket smothers your spirit, and your arms grow leaden. Movement becomes a monumental task, and nothing seems right.
-
By Joe Gacheru Lionel Richie’s 1984 hit “Hello” is more than just a romantic ballad; it’s a profound exploration of human emotion. The song goes beyond a simple declaration of love, offering an invitation to introspection and contemplation. It taps into the hidden voice within us, the whisper of vulnerability and yearning that logic struggles
-
By Joe Gacheru Life’s path often resembles a rose garden, beautiful yet guarded by sharp thorns. As we navigate these delicate blooms, the pain of their prickles can feel overwhelming, piercing our skin and leaving behind a mark that reminds us of our vulnerability. Our hearts may carry the sorrowful melody of the nightingale, a
-
By Joe Gacheru As the seasons transition, I find myself reflecting on the cycles of life. Each autumn brings a chance to shed the weight of what no longer serves me, much like the trees shedding their leaves. In this time of change, I remind myself that growth often comes from discomfort. Just as the
-
“We must use time wisely and forever realise that the time is always ripe to do right.” – Nelson Mandela “My favourite things in life don’t cost any money. It’s really clear that the most precious resource we all have is time.” – Steve Jobs “I don’t have enough time in the day.” This is
-
“Your true passion for life is hidden away within you. Your inner child holds the key to this. What did you enjoy doing as a kid before all the adulting began? Take time for yourself, recharge, and let your inner child come out to play every once in awhile.” -Christine E. Szymanski “My quest these
-
Time Heals wounds By Joe Gacheru Time, the precious time of patience, just as time passed it began to become more subtle. Suddenly it was scratch, and the pain entered the muscles. Suddenly, the it was a dull, stagnant pain, and but the throbbing was gone. For a while, it was light and dazed, so
-
We are all too fixed on wrecking ourselves rather than bettering ourselves. Meggie Royer, Healing Old Wounds With New Stitches. Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller When we think of emotional trauma, we often imagine it as a specific moment that forever alters
