• When all you feel is gloom

    The act of putting one foot in front of another literally propels us forward. Into the future is sometimes very hard.If you’re depressed because of what you are going through, it can be dangerous to evaluate anything in your life. Don’t scrutinize your circumstances or friendships or prospects for marriage. I can assure you that…

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  • Be strong of good courage

    The courage of life is often a less dramatic spectacle than the courage of a final moment; but it is no less a magnificent mixture of triumph and tragedy. A man does what he must — in spite of personal consequences, in spite of obstacles and dangers, and pressures — and that is the basis…

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  • Seize the moment

    Carpe Diem. These words stand in my kitchen wall. Everyday I look at them. Yes, Seize the Day. Every day brings it’s own experiences.. some I am so thankful for and others I wish I didn’t have to experience, yet still in their own way a benefit I ought to be thankful for, yet in…

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  • Human beings are instinctively social animals. It is natural for us to feel alone or lonely when we are isolated from others. As a tribal species, our brains adapted to rely on social connections as a means to survive. Off days. We all have them from time to time. Maybe you didn’t sleep well the…

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  • You’ve been betrayed by people you trusted and it has shaken you to the core. Time and time again you’ve opened yourself to the risk of trusting, only to be disappointed repeatedly. You’re hurt and bruised; mentally, emotionally, spiritually, and maybe even physically. You question if trust is worth it. Trust pervades nearly every aspect…

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  • Anyone can love a rose but it takes a lot to love a leaf….

    You don’t have to be perfect for the person that loves you. They wouldn’t even like you perfect. Your flaws make you unique. And give them the space and permission to be just as human. People are largely mistaken on what true love really is. They think it’s a feeling. It’s not. They think it’s…

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