Controlling Anger — Before It Controls You

 “I took a deep breath and listened to the old brag of my heart: I am, I am, I am.”

— Sylvia Plath, The Bell Jar

Inside Out is a funny, witty, and clever movie portraying the role of human emotions in a very touching sensible story. The story is about a life of a girl who is facing a significant transition in her life. The core emotions of human beings are Joy, Sadness, Anger, Fear, and Disgust. These emotions are learned emotions; these emotions exhibit themselves in one’s life based on one’s experiences and learning in relationships.  Anger is one of the five emotions controlling Riley Andersen’s mind. He lives in her brain and works with the other emotions.

When Joy and Sadness literally get lost in Riley’s mind, he and the others have to keep Riley’s head on straight until they get home. Next…