“You are diabetic,” my doctor told me, reaching over to show me the lab results for the blood work done a few weeks before. I looked at him. “We have tried exercise and dieting but it didn’t work,” he looked at me again, then sat to his chair. I waited and waited for the longest three minutes, “what does this mean?” I could not … Read More The journey you are going through is worth it, don’t give up yet.
Most of us have been advised at one time or another to choose our battles. We know it’s good advice, yet rarely stop and think about the criteria for passing up one battle and choosing to engage in another. This famous saying is often not attributed to its rightful author, Sun Tzu. As a brilliant Chinese military strategist, Sun Tzu was a highly respected … Read More Choose Your Battles Wisely
If you are starving but can’t find food you will feel hungry. The feeling of emptiness is like emotional hunger where you become hungry for a something that you can’t get. For example the feeling of emptiness related to loneliness results from needing an intimate relation without being able to find it. Depression is another one of the strongest reasons that can make you … Read More Simple And Fun Ways To Fill An Emptiness In Your Life
You were born to change the world and the moment you were born you did just that! Over time life seems to get many of us in this looping living were we become like a hamster on a wheel never getting anywhere but feeling exhausted Remember you are a living miracle go live fully. Most of us go to our graves with our music … Read More Your are where you are for a greater purpose than yourself
Over the years I have learnt a thing or two about working under pressure. I have learnt that when one acts or live under intense pressure one start to create survival environments for themselves. I have seen people who live in survival journey making impulsive judgments, angrily rushing to bring closure to whatever matter is at hand. He or she feeling is compelled to … Read More Living in Survival journey ROBS us sense of humor and ability to deal with the unknown
The most common phrase used when people are trying to describe resilience is ‘bouncing back’, but I prefer the term ‘bouncing forward’. Sometimes you can’t get back to where you were before a serious challenge came your way – and that’s OK. To bounce forward implies that, while you might have been knocked off course, you can move on from it. According to the … Read More When we experience a setback, it’s easy to just give up. How do we overcome that instinct?