There are three main fears that can hold you back ~ fear of failure, self doubt and fear of the future. These fears will seem like real insurmountable obstacles. Most of the time they are not. Rise above and you will see them for what they are. Choose courage (Joshua 1:9). You might…
Category: Self-Improvement
Controlling Anger — Before It Controls You
Controlling Anger — Before It Controls You “I took a deep breath and listened to the old brag of my heart: I am, I am, I am.” — Sylvia Plath, The Bell Jar Inside Out is a funny, witty, and clever movie portraying the role of human emotions in a very touching sensible story. The…
Everything is possible. The impossible just takes longer.
I was born in Kinangop Plateau in Kenya. Kinangop Plateau is a region in Kenya that lies between the Kenyan Rift Valley to the west and the Aberdare Range to the east. It takes its name from Kinangop Mountain, which rises in the Aberdares to the east. Growing up poor in Kinangop Plateu meant that…
Taming monsters in your life: Your Journey to The End of The Rainbow
It was 8 PM. I was riding Toronto Subway from Spandina to Lansdowne. As reminisced through all that had taken place during the day, I started to notice some hand unusual hand movements of the woman sited across from me. “Don’t be like your dad, ” she shouted at her three year old son, who…
Go Shark Mentality, keep going forward.
Sharks by nature are loners, huge fish, have thousands of teeth. What we don’t often hear about is their intelligence, their thoughtful strategies in catching prey, and their patience in doing so; along with their highly developed senses allow it to detect prey from miles away. One of the most important shark facts is that…
Choose Your Battles Wisely
Most of us have been advised at one time or another to choose our battles. We know it’s good advice, yet rarely stop and think about the criteria for passing up one battle and choosing to engage in another. This famous saying is often not attributed to its rightful author, Sun Tzu. As a brilliant…
Simple And Fun Ways To Fill An Emptiness In Your Life
If you are starving but can’t find food you will feel hungry. The feeling of emptiness is like emotional hunger where you become hungry for a something that you can’t get. For example the feeling of emptiness related to loneliness results from needing an intimate relation without being able to find it. Depression is another…
How to Deal With Embarrassment
Forgetting people’s names and unsightly sweat patches are among the most common faux pas that leave Britons blushing with embarrassment four times a day. Tripping in public and getting food stuck between teeth are also humiliating moments that most try hard to avoid and one in seven say a relationship has ended because something embarrassing…
You are Not a mess,you Are a masterpiece
When the abstract paintings of Jackson Pollock were first introduced people said, that’s not art. It’s too weird, too chaotic. Everyone hated his work. No one would buy it. “What a mess,” they said. “My two year old could do that.” Then, one day art collector Peggy Guggenheim looked at a painting and said, “Not…
Koffee with Joe 