self-care
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Pixar’s Soul does more than entertain; it immerses you in profound questions about the essence of life. Through Joe Gardner’s journey, a band teacher with a passion for jazz who dies just before his big break, the film challenges the notion that a singular passion defines our life’s meaning. It suggests that life encompasses more
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Have you ever walked out of a long, exhausting meeting, feeling as if you’ve just run a marathon? Then, out of the blue, a colleague turns to you and says, “thank you for the hard work!” In Japan, “thank you for the hard work!” or “Otsukaresama” isn’t just a polite nicety. It’s an invitation to
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In our fast-paced world, it’s easy to become overwhelmed by the myriad of tasks and responsibilities that demand our attention. Yet, midst the chaos, there is a simple truth. The small things often hold the greatest power to bring joy and light to our lives. The Magic of Morning Rituals Imagine the comforting ritual of
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Saying “no” might seem intimidating at first, but it’s a powerful tool for maintaining your peace and happiness. When you say “no,” you’re not just declining an offer or request—you’re affirming your own needs and desires. This act of self-love is essential to living a balanced and fulfilling life. Setting an Example of Strength By
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Every new day offers a fresh start, a blank canvas waiting to be painted with our actions, thoughts, and feelings. It holds the promise of possibility, just like a clear piece of paper ready to absorb the vibrant strokes of our intentions. For Diani, a newcomer to Manitoba, those mornings are more than simple routines.
