Open the flower of your heart and become a gift of beauty to the world

“There are always flowers for those who want to see them.” –Henri Matisse “The Japanese say, if the flower is to be beautiful, it must be cultivated.” –Lester Cole “The optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious to the rose.” — Kahlil Gibran “The rose is a rose…

Healing through nature walk

Today I was very happy to walk with family in Spirit Sands & Devil’s Punch Bowl, here in Manitoba. Spirit Sands & Devil’s Punch Bowl is a 10.0 kilometer moderately trafficked loop trail located near Glenboro-South Cypress, Manitoba, Canada that features a river. The Spirit Sands trail is unique in that it passes through Manitoba’s…