Maybe you’re not feeling okay this Holiday Season

Being alone during Christmas holidays can feel challenging. This holiday is a time of year that many people spend in the company of family and friends. Due to stay-at-home orders as well as growing COVID cases across the world, you may find yourself spending this season of festivities alone. You may even find yourself alone this time of year if you live with social anxiety disorder (SAD). Perhaps you turned down invitations to gatherings because of your anxiety, or maybe your relatives live out of town. Whatever the reason for being alone, there are ways that you can feel less lonely. … Continue reading Maybe you’re not feeling okay this Holiday Season