In the book Alice’s Adventures in Wonderland, by Lewis Carroll, we have a conversation between Alice and the caterpillar trying to answer this very question, who am I. Let us join the conversation: “The Caterpillar and Alice looked at each other for some time in silence: at last the Caterpillar took the hookah out of its mouth, and addressed her in a languid, sleepy voice. ‘Who are you?’ said the Caterpillar. This was not an encouraging opening for a conversation. Alice replied, rather shyly, ‘I — I hardly know, sir, just at present — at least I know who I … Continue reading Who am I?
The most common phrase used when people are trying to describe resilience is ‘bouncing back’, but I prefer the term ‘bouncing forward’. Sometimes you can’t get back to where you were before a serious challenge came your way – and … Continue reading When we experience a setback, it’s easy to just give up. How do we overcome that instinct?