I am still reclaiming my voice

I work with the  Indigenous Service Canada. My role involve working with many First Nations in Manitoba, supporting them in their effort to build Jordan’s Principle in their individual communities. This is a role I am proud of as community developer and a Registered Nurse, it gives me opportunities to learn, to listen and also…

Learn to get back up every time you fall

“It matters if you don’t just give up.”— Stephen Hawking I would like to share a story that I heard when visiting Nairobi Giraffe Centre in 2016. According to the story teller, a baby giraffe never go to school, but they learn a very important lesson rather early in life. The birth of a baby giraffe…

Don’t Let These Things Steal Your Joy

Never give in! Never give in! Never, never, never, never – in nothing great or small, large or petty. Never give in except to convictions of honor and good sense. Winston Churchill Don’t allow negative people to steal your joy. When you lose your joy, you lose your strength- Joel Osteen Don’t allow anyone to…

Are you ready to rewrite your own story?

You are the author of your own life story. You have the leading role and get to determine how you interact with your supporting cast and other characters. Without realizing it, you may have allowed the events in your life to write your story for you rather than taking deliberate action to write it in…

Not Feeling Like Yourself Lately? How to Get Out of Sadness

Do you feel sad and maybe unsatisfied? Do you instead, want to start feeling happy? The truth is that everyone wants to feel happy. Sadness is a base line feeling that feeds into all of our other feelings such as anger, frustration and fear. The deeper we bury the feeling of sadness the harder it…

Why Little Things Make all the Difference

In today’s challenging times, bigger isn’t always better. In fact, it’s often the baby steps that put us on the path to delivering a true competitive advantage. The real secret to getting ahead in life and in our careers is to refocus our attention on the small details that, if disregarded, can sabotage a multimillion-dollar…

Every day is a new beginning

“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.”– Oprah Winfrey “Every day is a new beginning. Treat it that way. Stay away from what might have been, and look at what can be.”– Marsha Petrie Sue “If I fall, I’ll take the fall and get…