COVID19?? are you living with worries?

Originally posted on Koffee with Joe:
Once, when visiting a mentor and spoken to him my worries he asked, “you live in terror, in constant fear, why? Have you stolen? No! Have you done something bad or bad to someone? So “ Yes, worries, doubts, and anxieties are a normal part of life. It’s natural…

Coronavirus Worries Keeping You Up?

Originally posted on Koffee with Joe:
It’s impossible to move about your day without mention of the novel coronavirus, which has spread to all 50 states throughout the United States, per the Centers for Disease Control and Prevention’s latest count. With over 240,000 confirmed cases and more developing every day, someone in your own community…

The wound is the place where the light gets in.

Originally posted on Koffee with Joe:
  “The wound is the place where the light gets in.”– Rumi, 13th Century poet and philosopher. Walking through the pain – feeling it, being with it, listening to it – can be our guide in getting through it and coming out the other side of it. Rumi may be telling us that…

Smiling through the pain

Originally posted on Koffee with Joe:
It’s amazing how much power a smile holds. It’s contagious and brightens people’s day. It’s also the most powerful camouflage. For that person who seems to have it all together is merely masking the pain of drowning tears. Don’t be so quick to assume. Brittany Burgunder, Safety in Numbers:…

Coronavirus Worries Keeping You Up?

It’s impossible to move about your day without mention of the novel coronavirus, which has spread to all 50 states throughout the United States, per the Centers for Disease Control and Prevention’s latest count. With over 240,000 confirmed cases and more developing every day, someone in your own community may be affected — and even…

Smiling through the pain

It’s amazing how much power a smile holds. It’s contagious and brightens people’s day. It’s also the most powerful camouflage. For that person who seems to have it all together is merely masking the pain of drowning tears. Don’t be so quick to assume. Brittany Burgunder, Safety in Numbers: From 56 to 221 Pounds, My…

Forgiveness is for yourself, not for others

Forgive anyone who has caused you pain or harm. Keep in mind that forgiving is not for others. It is for you. Forgiving is not forgetting. It is remembering without anger. It frees up your power, heals your body, mind and spirit. Forgiveness opens up a pathway to a new place of peace where you…

COVID19?? are you living with worries?

Once, when visiting a mentor and spoken to him my worries he asked, “you live in terror, in constant fear, why? Have you stolen? No! Have you done something bad or bad to someone? So “ Yes, worries, doubts, and anxieties are a normal part of life. It’s natural to worry about an unpaid bill,…