Self-Improvement

  • Your destiny depends on you

    “Everybody thinks of changing the world, and nobody thinks of changing himself.” Leo Tolstoy (1828-1910) I Wanted To Change The World (Poem) When I was a young man, I wanted to change the world. I found it was difficult to change the world, so I tried to change my nation. When I found I couldn’t change

    Read more →

  • Overcoming Fear – Don’t Be Afraid of Failure

    Philip Island, in Victoria Australia, plays host to one of the greatest nature experiences possible. On the shores of Philip Island are the burrows of thousands upon thousands of fairy penguins, extraordinarily cute little birds that stand only 30cm or so tall. Every morning the adult penguins head out to sea to catch fish. At

    Read more →

  • Why am I here?

    Why am I here?

    Why am I here? Well, if God does exist, that means He is ultimate reality. If He created you for a reason, that’s ultimately why your here. If you’re valuable to Him, that’s ultimately what you’re worth. What He says is right is absolutely right and what He says is wrong is absolutely wrong. We

    Read more →

  • Champion For Yourself And Others

    “In this life we cannot always do great things. But we can do small things with great love.” — Mother Theresa In 2004 Victor Yushchenko stood for the presidency of the Ukraine. Vehemently opposed by the ruling party Yushchenko’s face was disfigured and he almost lost his life when he was mysteriously poisoned. This was

    Read more →

  • Living in Survival journey ROBS us   sense of humor and ability to deal with the unknown

    Over the years I have learnt a thing or two about working under pressure. I have learnt that when one acts or live under intense pressure one start to create survival environments for themselves. I have seen people who live in survival journey making impulsive judgments, angrily rushing to bring closure to whatever matter is

    Read more →

  • When we experience a setback, it’s easy to just give up. How do we overcome that instinct?

    The most common phrase used when people are trying to describe resilience is ‘bouncing back’, but I prefer the term ‘bouncing forward’. Sometimes you can’t get back to where you were before a serious challenge came your way – and that’s OK. To bounce forward implies that, while you might have been knocked off course,

    Read more →

  • Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain.

    Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain. – Anonymous, more recently attributed to Vivian Greene. The quote starts by saying what life  isn’t about waiting. Consider the impact of focusing your attention on fighting the storm, solving challenges and problems waiting for the weather to improve. While

    Read more →

  • What’s in a name: labels that we give ourselves matter

    “Can you help me?” is a question often asked. This question is sometimes preceded by comments such as: I just need to lose this extra fat. I don’t like my cellulite. I can’t control what I eat. How do I stop obsessing over food? I wish I could love my body. And other similar statements.

    Read more →

  • Letting Go of the Need to Impress Others

    •“Believe in yourself and stop trying to convince others” – James De La Vega •“Never try to impress a woman, because if you do she’ll expect you to keep up the standard for the rest of your life.” – W.C. Fields •“I’ve reached a point in life where it’s no longer necessary to try to

    Read more →

  • How do YOU keep your boundaries strong

    “Good fences make good neighbors”-Robert Frost Boundaries Defined What exactly is a boundary, when it comes to relationships?  Simply put, a boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends.  Think of it as a fence in your backyard. You are

    Read more →