Hope

  • We all have a shared dream of lighting up someone else’s world and spreading positivity, much like the sun shines bright each day, bringing warmth and joy. It’s something we naturally strive for, wanting to be that spark of happiness in someone’s life. But have you ever considered what it might mean to be like…

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  • I’m proud of you

    I just wanted to take a moment to express just how incredibly proud I am of you. Every day, you get out of bed on purpose, which is no small task at all. It speaks volumes to your strength and determination. I see you rising again and again when setbacks and challenges have knocked you…

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  • Letting go of the past

    Hello! Let me emphasize at the outset how important it is to let go of the past. When anyone clings to any past experiences, mistakes, regrets, or even those memories considered dear, one creates emotional baggage that ultimately weighs one down and clogs the path to moving forward. When you hold on to what has…

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  • Hello! The journey of one’s healing can feel like trying to make one’s way through thick fog: challenging, disorienting, and often overwhelming. It is very important, however, not to think about the journey as only obstacles, but rather as an opportunity for profound growth and transformation. Embracing the process of healing allows you to find…

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  • Discovery of self

    Finding someone who helps you unlock your true potential can be a transformative experience, paving the way for profound personal growth and self-awareness. This catalyst in your life might be a mentor, coach, trusted friend, or even a family member who genuinely believes in your abilities, especially during moments of doubt or uncertainty. Their presence…

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  • celebrate all your small

    You might not always recognize just how far you’ve come. Life has a way of moving quickly, and in the hustle and bustle of daily routines, it’s easy to overlook the progress you’ve made. It wasn’t until you looked back and saw that, a year ago, you found yourself in a situation you never thought…

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  • “Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.” – Helen Keller On the Zambian side of River Zambezi the water is almost still near the bank of the river. In there you can swim to mere centimetres away from the edge, and look…

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  • The Japanese have always loved fresh fish. But when it comes to their waters – they haven’t held many fish for decades. Naturally, the fishermen had to go further out into the sea to secure their supply of fish. Their fishing boats just got bigger and bigger. The farther the fishermen went, the longer it took them to…

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  • “Be happy for this moment. This moment is your life.” – Omar Khayyam “Life is short, and if we enjoy every moment of every day, then we will be happy no matter what happens or what changes along the way.” – Gretchen Bleiler The January 2013 issue of National Geographic Traveler highlighted cultural exchange between a high-school…

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  • “There are always flowers for those who want to see them.” –Henri Matisse “The Japanese say, if the flower is to be beautiful, it must be cultivated.” –Lester Cole “The optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious to the rose.” — Kahlil Gibran “The rose is a rose…

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