Controlling Anger — Before It Controls You “I took a deep breath and listened to the old brag of my heart: I am, I am, I am.” — Sylvia Plath, The Bell Jar Inside Out is a funny, witty, and clever movie portraying the role of human emotions in a very touching sensible story. The story is about a life of a girl who … Read More Controlling Anger — Before It Controls You
I was born in Kinangop Plateau in Kenya. Kinangop Plateau is a region in Kenya that lies between the Kenyan Rift Valley to the west and the Aberdare Range to the east. It takes its name from Kinangop Mountain, which rises in the Aberdares to the east. Growing up poor in Kinangop Plateu meant that I did not travel to see other parts of … Read More Everything is possible. The impossible just takes longer.
It was 8 PM. I was riding Toronto Subway from Spandina to Lansdowne. As reminisced through all that had taken place during the day, I started to notice some hand unusual hand movements of the woman sited across from me. “Don’t be like your dad, ” she shouted at her three year old son, who was trying to free her grip, wanting to walk … Read More Taming monsters in your life: Your Journey to The End of The Rainbow
Sharks by nature are loners, huge fish, have thousands of teeth. What we don’t often hear about is their intelligence, their thoughtful strategies in catching prey, and their patience in doing so; along with their highly developed senses allow it to detect prey from miles away. One of the most important shark facts is that they have to keep moving forward to stay alive. … Read More Go Shark Mentality, keep going forward.
Most of us have been advised at one time or another to choose our battles. We know it’s good advice, yet rarely stop and think about the criteria for passing up one battle and choosing to engage in another. This famous saying is often not attributed to its rightful author, Sun Tzu. As a brilliant Chinese military strategist, Sun Tzu was a highly respected … Read More Choose Your Battles Wisely
If you are starving but can’t find food you will feel hungry. The feeling of emptiness is like emotional hunger where you become hungry for a something that you can’t get. For example the feeling of emptiness related to loneliness results from needing an intimate relation without being able to find it. Depression is another one of the strongest reasons that can make you … Read More Simple And Fun Ways To Fill An Emptiness In Your Life
Forgetting people’s names and unsightly sweat patches are among the most common faux pas that leave Britons blushing with embarrassment four times a day. Tripping in public and getting food stuck between teeth are also humiliating moments that most try hard to avoid and one in seven say a relationship has ended because something embarrassing happened. A study of 2,000 adults found that burping … Read More How to Deal With Embarrassment
When the abstract paintings of Jackson Pollock were first introduced people said, that’s not art. It’s too weird, too chaotic. Everyone hated his work. No one would buy it. “What a mess,” they said. “My two year old could do that.” Then, one day art collector Peggy Guggenheim looked at a painting and said, “Not a mess, people. You’re looking at a masterpiece.” In … Read More You are Not a mess,you Are a masterpiece
In January 2018, Revlon launched its new Live Boldly campaign in New York City, introducing four new Global Ambassadors. Gal Gadot. Ashley Graham, Adwoa Aboah, Imaan Hammam and Raquel Zimmermann were chosen to represent Revlon’s new campaign platform because they embodied what it is to “Live Boldly.” As a top model and advocate, Graham has used her celebrity voice to challenge conventional perceptions and … Read More Live Boldly
You were born to change the world and the moment you were born you did just that! Over time life seems to get many of us in this looping living were we become like a hamster on a wheel never getting anywhere but feeling exhausted Remember you are a living miracle go live fully. Most of us go to our graves with our music … Read More Your are where you are for a greater purpose than yourself
Why am I here? Well, if God does exist, that means He is ultimate reality. If He created you for a reason, that’s ultimately why your here. If you’re valuable to Him, that’s ultimately what you’re worth. What He says is right is absolutely right and what He says is wrong is absolutely wrong. We may be free moral agents with the freedom to … Read More Why am I here?
“In this life we cannot always do great things. But we can do small things with great love.” — Mother Theresa In 2004 Victor Yushchenko stood for the presidency of the Ukraine. Vehemently opposed by the ruling party Yushchenko’s face was disfigured and he almost lost his life when he was mysteriously poisoned. This was not enough to deter him from standing for the … Read More Champion For Yourself And Others