Discovering

  • Hello! The journey of one’s healing can feel like trying to make one’s way through thick fog: challenging, disorienting, and often overwhelming. It is very important, however, not to think about the journey as only obstacles, but rather as an opportunity for profound growth and transformation. Embracing the process of healing allows you to find

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  • Discovery of self

    Finding someone who helps you unlock your true potential can be a transformative experience, paving the way for profound personal growth and self-awareness. This catalyst in your life might be a mentor, coach, trusted friend, or even a family member who genuinely believes in your abilities, especially during moments of doubt or uncertainty. Their presence

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  • In an age where masks often seem to be the norm, many individuals shy away from expressing their deepest emotions due to a pervasive fear of vulnerability. This hesitation, rooted in worries about being criticized, misunderstood, or rejected, manifests in a defensive shield—an artificially tough exterior that conceals the heart’s authenticity. Yet, despite our best

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  • “Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.” – Helen Keller On the Zambian side of River Zambezi the water is almost still near the bank of the river. In there you can swim to mere centimetres away from the edge, and look

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  • The Japanese have always loved fresh fish. But when it comes to their waters – they haven’t held many fish for decades. Naturally, the fishermen had to go further out into the sea to secure their supply of fish. Their fishing boats just got bigger and bigger. The farther the fishermen went, the longer it took them to

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  • “There are always flowers for those who want to see them.” –Henri Matisse “The Japanese say, if the flower is to be beautiful, it must be cultivated.” –Lester Cole “The optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious to the rose.” — Kahlil Gibran “The rose is a rose

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  • “We must use time wisely and forever realise that the time is always ripe to do right.” – Nelson Mandela “My favourite things in life don’t cost any money. It’s really clear that the most precious resource we all have is time.” – Steve Jobs “I don’t have enough time in the day.” This is

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  • Forgive and be Free

    The longer you live in the past, the less future you have to enjoy. Robert Tew “Tomorrow is always fresh, with no mistakes in it.” – Lucy Maud Montgomery, Anne of Green Gables Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much

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  • If you look the right way, you can see that the whole world is a garden. (Frances HodgsonBurnett, The Secret Garden) In 2004, I got a nursing job in High Level, Alberta, Canada. High Level is a town nine hours north of Edmonton, Alberta. My family had mixed feelings about the relocation to High Level:

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  • Choosing to be happy

    “Most people are about as happy as they make up their minds to be.” —Abraham Lincoln Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life.— Joel Osteen The 2006 movie, The Pursuit of Happyness is a 2006 movie based on the true story of Chris

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